Irresistible Flank Steak Recipe

flat steak

Have you ever wondered why some steaks are tender and juicy while others seem tough and chewy? The secret often lies in understanding the cut you’re working with. Flank steak is one of those cuts that can either be your best friend in the kitchen or your biggest frustration, depending on how you handle it.

Think of flank steak as the hardworking athlete of the beef world. It’s lean, it’s strong, and it’s got incredible flavor potential, but just like training an athlete, you need to know the right techniques to bring out its best qualities.

Why Make This Recipe

Flank steak is a fantastic choice for family dinners and gatherings with friends. It’s affordable, easy to prepare, and packs a lot of flavor when cooked correctly. This Irresistible Flank Steak recipe takes simple ingredients and transforms them into a delicious meal that’s sure to impress. The marinade tenderizes the meat and adds a depth of flavor that will make you want to make it again and again.

How to Make Irresistible Flank Steak

Ingredients:

  • 1 1/2 – 2 pounds flank steak
  • 1/2 cup olive oil
  • 1/3 cup low sodium soy sauce
  • 1/4 cup balsamic vinegar
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons brown sugar
  • 1 1/2 tablespoons Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon each, onion powder and garlic powder
  • 1 teaspoon each, paprika, black pepper, red pepper flakes, and dried dill weed
  • 1/2 teaspoon each, dried oregano, dried rosemary, and ground coriander

Directions:

  1. In a medium-sized bowl, whisk together olive oil, soy sauce, balsamic vinegar, lemon juice, and Worcestershire sauce. Add the brown sugar, Dijon mustard, and all the seasonings—from onion powder to ground coriander. Stir until the sugar dissolves completely, enhancing the depth of flavor.
  2. Place your flank steak in a shallow dish or resealable plastic bag. Pour in the marinade, ensuring it fully covers the steak. For best results, let it marinate in the refrigerator for at least 2 hours or up to 12. The marinade will infuse the meat with a rich, tangy aroma while tenderizing it for a succulent bite.
  3. Heat your grill to medium-high. If you’re using a grill pan, preheat it on high on your stovetop. A properly heated grill ensures that beautiful, caramelized char on the outside while keeping the inside juicy.
  4. Remove the steak from the marinade, allowing the excess to drip off. Place it on the hot grill and cook for about 4-5 minutes per side for medium-rare, depending on the thickness. Aim for a deep brown sear on the outside, with visible grill marks for both visual and flavorful appeal.
  5. Let the flank steak rest on a cutting board for at least 5 minutes. This resting period allows juices to redistribute within the meat, resulting in every bite being tender and juicy.
  6. Slice and serve your beautifully grilled flank steak. Thinly slice the steak against the grain at a diagonal angle. Doing so ensures the tenderest texture. Serve immediately to enjoy the full flavor profile that each marinated layer offers.

Selecting the Perfect Flank Steak: A Buyer’s Guide

Walking into a butcher shop or grocery store can feel overwhelming when you’re faced with dozens of meat options. How do you choose the best flank steak? The good news is that with a few key indicators, you can consistently select high-quality cuts.

What to Look for at the Butcher Shop

First, examine the color. Fresh flank steak should display a bright, cherry-red color without any brown or gray spots. The surface should look moist but not slimy, and there shouldn’t be any off-putting odors.

Look for meat that feels firm to the touch. Avoid cuts that seem mushy or leave indentations when pressed. The grain should be clearly visible and run consistently in one direction across the surface.

Check the packaging date if you’re shopping at a grocery store. Flank steak is best used within 2-3 days of packaging when stored in the refrigerator, so choose the freshest option available.

Fresh vs. Frozen: Making the Right Choice

Fresh flank steak offers the best texture and flavor when cooked properly. However, frozen options can work well if you’re planning ahead or find a good deal. If choosing frozen, look for packages without ice crystals or freezer burn, which indicate the meat has been stored too long or at inconsistent temperatures.

When thawing frozen flank steak, plan ahead and use the refrigerator method. This slow thawing process maintains the meat’s texture better than quick-thaw methods.

How to Serve Irresistible Flank Steak

flat steak

Flank steak is versatile and can be served in many ways. You can enjoy it on its own, or pair it with side dishes like grilled vegetables, mashed potatoes, or a fresh salad. It’s also great for sandwiches, tacos, or stir-fries.

How to Store Irresistible Flank Steak

If you have leftovers, let the meat cool down to room temperature. Wrap it tightly in plastic wrap or aluminum foil, or store it in an airtight container. It can be stored in the refrigerator for up to 3 days. You can also freeze it for longer storage, up to 3 months. To reheat, simply warm it up in the oven or on the grill.

Tips to Make Irresistible Flank Steak

  • Don’t skip the marinating process; it’s crucial for flavor and tenderness.
  • Make sure your grill is hot before adding the steak for a good sear.
  • Resting the steak after grilling is essential for juicy meat.
  • Slice against the grain for the best texture.

Variation

You can customize the marinade to suit your taste. Try adding herbs like fresh rosemary or thyme, or switch up the vinegar with apple cider vinegar for a different flavor profile.

FAQs

Can I use a different cut of meat?
Yes, you can use other cuts like skirt steak or sirloin, but cooking times may vary.

What if I don’t have a grill?
You can cook the flank steak in a grill pan on your stovetop or in the oven under the broiler.

How do I know when the steak is cooked?
Use a meat thermometer to check for doneness: 130°F for medium-rare, 140°F for medium.

[tasty-recipe id=”4381″]

Irresistible Flank Steak

Learn how to prepare juicy and flavorful flank steak with this easy marinade recipe, perfect for family dinners and gatherings.

For the Marinade

  • 1/2 cup olive oil
  • 1/3 cup low sodium soy sauce
  • 1/4 cup balsamic vinegar
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons brown sugar
  • 1 1/2 tablespoons Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper flakes
  • 1 teaspoon dried dill weed
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon ground coriander

For the Steak

  • 1 1/2 – 2 pounds flank steak

Preparation

  1. In a medium-sized bowl, whisk together olive oil, soy sauce, balsamic vinegar, lemon juice, and Worcestershire sauce.
  2. Add the brown sugar, Dijon mustard, and all the seasonings—from onion powder to ground coriander. Stir until the sugar dissolves completely.
  3. Place the flank steak in a shallow dish or resealable plastic bag. Pour the marinade over the steak, ensuring it is fully covered.
  4. Let it marinate in the refrigerator for at least 2 hours or up to 12 hours.

Cooking

  1. Heat your grill to medium-high or preheat a grill pan on high on your stovetop.
  2. Remove the steak from the marinade, allowing the excess to drip off. Place it on the hot grill.
  3. Cook for about 4-5 minutes per side for medium-rare, depending on thickness.
  4. Let the flank steak rest on a cutting board for at least 5 minutes before slicing.
  5. Thinly slice the steak against the grain at a diagonal angle and serve immediately.

Don’t skip the marinating process; it’s crucial for flavor and tenderness. Make sure your grill is hot before adding the steak for a good sear. Resting the steak after grilling is essential for juicy meat. Slice against the grain for the best texture.

Dinner, Main Course
American, Grill
Easy Recipe, Family Dinner, Flank Steak, Grilled Steak, Marinade

Flank Steak Marinade Recipe

If you want a flank steak that’s actually tender and bursting with flavor (instead of chewy and boring), you absolutely need a good marinade like this one. Don’t even think about skipping it! Give your steak at least 2 hours to soak up all that goodness, but honestly, if you’ve got more time, let it hang out even longer.

What Is Flank Steak?

Okay, so flank steak is this super lean cut that comes from the cow’s belly area – basically the lower abs if cows did crunches! It’s one of those tougher cuts that doesn’t have much fat on it, which actually works in your favor. Here’s why: you don’t have to mess around trimming off fat, it won’t break the bank like those fancy rib eyes, and it absolutely loves a good marinade (we’re talking major flavor absorption here).

Flank Steak vs. Skirt Steak

People mix these up all the time, and honestly, I get it – they’re pretty similar! But here’s the deal: skirt steak comes from the cow’s diaphragm (yeah, the breathing muscle), while flank comes from lower down in the belly. Skirt steak is the fattier, more marbled one with those gorgeous little fat streaks running through it. Flank steak is thicker and wider, like the bigger, leaner cousin.

Flank Steak Substitute

Can’t find flank steak at the store? Don’t panic! Skirt steak is your best bet – they’re practically twins. Top round and hanger steak will also do the trick if you’re in a pinch. All of these cuts love the same treatment, so you’re good to go.

Flank Steak Marinade

This marinade is seriously crowd-pleasing stuff, and it’s made with things you probably already have: vegetable oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, Dijon mustard, garlic, and black pepper. Nothing fancy, but man does it work!

You need at least 2-6 hours in the fridge for decent results, but if you really want to blow people’s minds? Marinate that baby overnight or up to 12 hours. Trust me on this one – the extra time is totally worth it.

How to Cook Flank Steak

There are tons of ways to nail a perfect flank steak, but grilling is my go-to because you get that amazing smoky flavor that just makes everything better. That said, your oven or stovetop will work great too if grilling isn’t happening. Here’s the breakdown:

  • On the grill: Get your steak marinated and happy, then fire up a lightly oiled grill to medium-high heat. Pull that steak out of the marinade, shake off the extra liquid (don’t waste it though – you can brush it on while cooking), and grill each side until you hit your sweet spot. You’re looking for 130-145°F on a meat thermometer stuck right in the middle.
  • In the oven: Same marinade game, then pull the steak out and shake off excess. Toss it in a foil-lined baking dish and pop it in the oven. Keep checking with your thermometer until you hit that 130-145°F range.
  • On the stove: Marinate like a pro, then get a cast-iron skillet nice and hot. Sear those steaks until they’re golden brown on one side, flip ’em, and repeat. Then finish them off in a preheated oven until your thermometer reads 130-145°F.

Why Make Flank Steak Marinade

Flank steak is a favorite for many people because it’s flavorful and versatile. With this marinade recipe, you’ll transform a humble cut of meat into a mouthwatering dish that’s perfect for grilling, broiling, or pan-searing. The combination of ingredients not only tenderizes the meat but also adds a depth of flavor that will impress your family and friends. Plus, it’s super easy to whip up in no time!

How to Serve Flank Steak Marinade

Once your steak is cooked to your liking, slice it against the grain for tender bites. Serve it alongside some grilled vegetables, a fresh salad, or even in tacos for a delightful meal. Don’t forget to drizzle some of the reserved marinade over the top for an extra burst of flavor!

How to Store Flank Steak Marinade

If you have leftover marinade that hasn’t touched raw meat, you can store it in the refrigerator for up to one week. If you’ve used it for marinating, it’s best to discard any leftover marinade to avoid cross-contamination. Cooked flank steak can be stored in an airtight container in the refrigerator for up to 3-4 days.

Tips to Make Flank Steak Marinade

  • For more flavor, try adding herbs like rosemary or thyme to the marinade.
  • If you like a bit of heat, consider adding some red pepper flakes or hot sauce to the mix.
  • Remember to cut the steak against the grain for the most tender slices!

Variation

You can easily change the marinade by using different acids, such as apple cider vinegar or adding some honey for sweetness. Mixing in fresh herbs like cilantro or adding citrus zest can also give the steak a unique flavor.

FAQs

Can I use a different cut of meat for this marinade?
Yes, this marinade works well with other cuts like skirt steak or chicken. Just adjust marinating time based on the thickness of the meat.

How long should I marinate the steak?
A minimum of 2 hours is recommended, but marinating overnight will yield the best flavor.

Can I grill the flank steak?
Absolutely! Flank steak is perfect for grilling. Just ensure it’s over high heat for a nice sear.

[tasty-recipe id=”4379″]

Tender and Juicy London Broil

Tender and juicy London Broil sliced and ready to serve

London broil is a simple, tasty way to feed a group without fuss. It gives you a big, flavorful slice of beef with a nice crust and a tender inside when you cook it right. This Tender and Juicy London Broil recipe is a real crowd-pleaser, with a bright, garlicky marinade and a quick sear that locks in juices. It tastes savory, a little sweet, and lightly tangy, and it looks great on the plate too. If you want a small, simple dessert after, try a 3-ingredient banana oatmeal muffins to keep things easy and homemade. Get ready to enjoy a juicy steak dinner that friends and family will ask for again.

How to prepare Tender and Juicy London Broil

Ingredients

  • 2 to 2.5 lb flank steak or top round
  • 1/3 cup soy sauce
  • 1/4 cup olive oil
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons brown sugar or honey
  • 3 cloves garlic, minced
  • 1 tablespoon balsamic vinegar or lemon juice
  • 1 teaspoon black pepper
  • 1 teaspoon salt, or to taste

Directions

  1. Mix soy sauce, olive oil, Worcestershire, brown sugar, garlic, balsamic, pepper, and salt in a bowl. This is your marinade.
  2. Put the steak in a zip bag or shallow dish and pour the marinade over it. Press out air and seal, or cover.
  3. Chill and marinate at least 4 hours, up to 24 hours, turning once if you can.
  4. Remove steak from fridge 30 minutes before cooking, let it come toward room temperature.
  5. Preheat your grill or broiler to high. Oil the grates or pan lightly to stop sticking.
  6. Sear the steak 4 to 6 minutes per side for medium-rare, or a little longer for medium. Use a meat thermometer if you like, 130°F to 135°F for medium-rare.
  7. Move steak to a cutting board and rest 8 to 10 minutes. Resting keeps the meat juicy.
  8. Slice thin across the grain, against the lines you see in the meat. This makes each bite tender.
  9. Serve right away with any pan juices spooned over the top.

Tender and Juicy London Broil

Why You’ll Love Tender and Juicy London Broil

  • It feeds many people without a big cost, great for weeknights or company.
  • The marinade gives rich flavor and helps break down the meat for tenderness.
  • Quick to cook, you get a great meal in under an hour once the steak is marinated.
  • Slices are attractive and easy to plate, good for salads, sandwiches, or main plates.

Tips for success

  • Marinate longer for more flavor, but not more than 24 hours.
  • Use a thermometer to avoid overcooking, aim for medium-rare to medium.
  • Always slice thin, across the grain, to keep pieces tender.
  • Pat the steak dry before searing, for a better crust.
  • Let it rest after cooking, do not cut right away.

Serving Suggestions

  • Serve with roasted potatoes and a green salad for a simple dinner.
  • Use sliced London broil in steak sandwiches with crunchy onions.
  • Top warm slices with chimichurri, garlic butter, or a light pan sauce.
  • Add grilled vegetables on the side for color and balance.

Tender and Juicy London Broil

FAQs

Q: What cut is best for London broil?

A: Flank steak or top round works best. They are lean and slice well after marinating.

Q: Can I make this in the oven?

A: Yes, broil on high for the same time, watching closely to avoid overcooking.

Q: How long should I marinate the steak?

A: At least 4 hours. For best flavor, marinate overnight but no more than 24 hours.

Q: How do I reheat leftover slices?

A: Warm gently in a skillet with a little beef broth or wrap in foil and heat in a low oven. Do not overheat, or the meat will dry out.

Conclusion

Try this Tender and Juicy London Broil for an easy, satisfying meal that feels special but is simple to make, and for another take on a tender result see this Perfectly Tender London Broil – The Recipe Critic.

Tender and Juicy London Broil

This simple and tasty London broil recipe features a flavorful marinade that makes for a juicy, tender steak perfect for feeding a crowd.

For the Marinade

  • 1/3 cup soy sauce
  • 1/4 cup olive oil
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons brown sugar or honey (Use brown sugar for a rich, caramelized flavor.)
  • 3 cloves garlic, minced (Freshly minced garlic provides the best flavor.)
  • 1 tablespoon balsamic vinegar or lemon juice (Balsamic will add sweetness, lemon juice adds acidity.)
  • 1 teaspoon black pepper
  • 1 teaspoon salt (Adjust according to your taste.)

For the Steak

  • 2 to 2.5 lb flank steak or top round (Choose flank steak or top round for the best results.)

Preparation

  1. Mix soy sauce, olive oil, Worcestershire sauce, brown sugar, garlic, balsamic vinegar, black pepper, and salt in a bowl to create the marinade.
  2. Put the steak in a zip bag or shallow dish and pour the marinade over it. Press out air and seal, or cover.
  3. Chill and marinate for at least 4 hours up to 24 hours, turning once if you can.
  4. Remove the steak from the fridge 30 minutes before cooking to bring it closer to room temperature.

Cooking

  1. Preheat your grill or broiler to high. Lightly oil the grates or pan to prevent sticking.
  2. Sear the steak for 4 to 6 minutes per side for medium-rare, or slightly longer for medium. A meat thermometer should read 130°F to 135°F for medium-rare.
  3. Move the steak to a cutting board and let it rest for 8 to 10 minutes to keep it juicy.
  4. Slice the steak thin across the grain to ensure tenderness.
  5. Serve immediately, spooning any pan juices over the top.

Marinate longer for more flavor, up to 24 hours. Use a thermometer for perfect cooking. Always slice thin across the grain for tenderness.

Dinner, Main Course
American
Beef Recipe, grilling, London Broil, Marinated Steak, Steak Recipe