Turkey Sweet Potato Skillet

Posted on June 29, 2025

Are you looking for a quick and healthy meal? The Turkey Sweet Potato Skillet is a flavorful dish that’s perfect for busy weeknights. Packed with protein and vitamins, this skillet meal combines ground turkey and sweet potatoes, making it a nutritious option your family will love. Plus, it comes together in just one pan, making cleanup a breeze! You can enjoy this dish for dinner or meal prep it for lunch. With its warm spices and fresh vegetables, this recipe is a delicious way to boost your weeknight dinners. Dive into this delightful Turkey Sweet Potato Skillet recipe and discover a new family favorite!

Why Make This Recipe

This Turkey Sweet Potato Skillet is not just easy to prepare; it is also wholesome and satisfying. Ground turkey adds lean protein, while sweet potatoes provide fiber and essential nutrients. The combination of spices, garlic, and vegetables adds rich flavors, making this meal not only nutritious but also tasty. It’s a great option for families who want a quick, healthy, and budget-friendly meal. Plus, since it’s made in one skillet, you reduce the hassle of washing multiple dishes. Enjoy a filling meal while keeping your kitchen tidy!

How to Make Turkey Sweet Potato Skillet

Ingredients:

1 pound ground turkey.
2 medium sweet potatoes, diced.
1 tablespoon olive oil.
1 onion, chopped.
2 cloves garlic, minced.
1 bell pepper, chopped.
1 teaspoon smoked paprika.
1 teaspoon cumin.
Salt and pepper to taste.
2 cups spinach, chopped.
Fresh parsley for garnish.

Directions:

Saute: Heat oil in a skillet over medium heat. Add chopped onion and minced garlic. Cook for 2-3 minutes until the onion is translucent.
Cook Potatoes: Add diced sweet potatoes to the skillet. Cook for 10 minutes, stirring occasionally, until the potatoes start to soften.
Add Turkey: Incorporate ground turkey into the skillet. Break apart the meat and cook for 5-7 minutes until it is browned.
Season: Sprinkle in smoked paprika, cumin, salt, and pepper. Mix well to combine the flavors.
Finish: Add the chopped bell pepper and spinach. Cook for an additional 3-4 minutes until everything is tender. Garnish with fresh parsley before serving.

How to Serve Turkey Sweet Potato Skillet

The Turkey Sweet Potato Skillet is quite versatile and can be served in various ways. You can enjoy it straight from the skillet, topped with a sprinkle of fresh parsley for added flavor. This dish pairs beautifully with a side salad for a refreshing contrast. If you’re looking for extra heartiness, serve it over brown rice or quinoa. You can also add avocado slices or a dollop of Greek yogurt on top for creaminess. This dish can be served as a comforting family dinner or a simple lunch option when you’re on the go.

How to Store Turkey Sweet Potato Skillet

If you have leftovers, they can be stored in the refrigerator for up to 3-4 days. Let the skillet cool completely before transferring it to an airtight container. Make sure to cover it well to keep the flavors fresh and prevent it from drying out. When ready to enjoy, simply reheat it in the microwave for a few minutes or on the stovetop over low heat, adding a splash of water if necessary to keep it moist. This makes it great for meal prep, ensuring you have a healthy dish ready for busy days.

Tips to Make Turkey Sweet Potato Skillet

Here are some handy tips to enhance your Turkey Sweet Potato Skillet:

To save time, use pre-diced sweet potatoes or even frozen ones. They cook well in this recipe.
Feel free to add your favorite vegetables. Zucchini, kale, or corn are great additions.
Adjust the spices to your liking. If you enjoy spicy food, consider adding cayenne pepper or chili powder.
For extra flavor, you can also add shredded cheese on top just before serving. Let it melt for a delicious finish.
Make sure to cook the ground turkey thoroughly to ensure it is safe to eat.

Variation

You can easily switch up this recipe by using ground chicken or beef instead of turkey. For a vegetarian version, replace the meat with black beans or lentils and keep the rest of the ingredients the same. Adding different spices like curry or Italian seasonings can also lead to new and delicious flavor profiles.

Conclusion

In summary, the Turkey Sweet Potato Skillet is a quick, healthy, and satisfying meal that combines lean protein with nutrient-rich sweet potatoes and fresh vegetables. Its versatility allows you to make simple variations that cater to your taste preferences. With easy preparation and minimal cleanup, it’s perfect for families and busy individuals alike. Don’t wait to try this delicious recipe, gather your ingredients and enjoy a nutritious meal tonight!

FAQs

1. Can I use other types of meat instead of turkey?
Yes, you can substitute ground turkey with chicken, beef, or even plant-based protein.

2. Is this dish gluten-free?
Yes, the Turkey Sweet Potato Skillet is gluten-free as all the ingredients are naturally gluten-free.

3. How can I make this dish spicier?
You can add spices like cayenne pepper or chili flakes during cooking for an extra kick!