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Avocado Egg Salad


  • Author: Olivia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and delicious twist on classic egg salad combining creamy avocado and hard-boiled eggs, perfect for a nutritious lunch or snack.


Ingredients

Scale
  • 2 medium Avocados
  • 3 tbsp Lime juice
  • 3/4 tsp Sea salt (to taste)
  • 1/4 cup Fresh cilantro
  • 3 tbsp Red onion (minced)
  • 3 tbsp Celery (finely chopped)
  • 1 tbsp Jalapenos (minced; or more to taste)
  • 8 large Hard boiled eggs (diced)

Instructions

  1. Mash the avocado and lime juice together with sea salt, leaving some chunks.
  2. Fold in the cilantro, red onion, celery, and jalapenos, until just combined.
  3. Gently fold in the hard-boiled eggs, mashing the yolks a little. Adjust salt and jalapenos to taste if needed.

Notes

Best served fresh, but can be stored in an airtight container in the fridge for up to 2 days. Add extra lime juice before sealing to maintain color.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 370mg

Keywords: avocado, egg salad, quick recipe, healthy lunch, vegetarian salad